NUTRITION

12/11/2018
cut down sugar

8 Tips To Cut Down Sugar

Are you eating too much sugar – tips to reduce sugar intake In this blog […]
13/08/2017
How to eat to prevent tooth decay - holistic dentist Brisbane

How To Eat For Healthy Teeth and To Prevent Tooth Decay

How To Eat To Prevent Tooth Decay Tooth decay is an infection of the tooth. […]
09/12/2016
sugar the white poison

Sugar The White Poison

Why Is Sugar So Bad For Your Health? Did you know most people eat their […]
08/12/2016
calcium

Calcium

Calcium is essential for: maintaining total body health, normal growth and development, keeping your bones […]
08/12/2016
iodine

Iodine

Iodine is found in dairy products, seafood, kelp, eggs, some vegetables and iodised salt. It […]
08/12/2016
iodine and thyroid function

Iodine and Thyroid Function

Without sufficient iodine, the thyroid gland is unable to make thyroid hormones in adequate amounts. […]
08/12/2016
magnesium calcium

Magnesium

Magnesium is a mineral that is essential to many biological processes that occur in the […]
08/12/2016
milk dairy and calcium

Milk Dairy and Calcium

Do We Really Get Calcium from Milk and Dairy Products Soil is the original source […]
08/12/2016
selenium

Selenium

Selenium is a trace mineral with a multitude of benefits. Unfortunately it is frequently deficient in […]
08/12/2016
vitamin c

Vitamin C

Vitamin C deficiency causes scurvy but it was not until the 16th century that people […]